FRIDAY 12/07/18

A) Deadlift (Cycle2/Week3)
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*Rest ~2 min b/t working sets
*Last set is AMRAP
*Record Load/Reps on final set

B) Every 3 Minutes Until 100x BOx Jumps Is achieved:
300m Run
15x Ball Slams (20/10)
*Use remaining clock time to get max reps of Box Jumps

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